Bacaha shaaha ayaa loo baahan yahay si looga hortago burburka, midabka iyo dhadhanka, taas oo ah in la yiraahdo, si loo hubiyo in borotiinka, chlorophyll iyo fitamiin C ee ku jira caleemaha shaaha aysan oxidized.Sidaa darteed, waxaan dooraneynaa isku-dhafka walxaha ugu habboon si loo xirxiro shaaha.